to take energizing classes for free on Wednesdays! Join us as we work to make a difference in the lives of others by making exercise and fitness more enjoyable and accessible.
5:30 am BootCamp
8:30 am Body Sculpt
4:45 pm Smart Moves
5:30 pm Beginner Yoga
6:30 pm Pilates
7:30 pm Zumba
ONE ON ONE TRAINING WITH TAMMI JACOBS, Health and Wellness Expert
Our members discover the several paths and many tools Results Health & Fitness Center has to offer to assure their success – RESULTS!
"The sovereign invigorator of the body is exercise."
Thomas Jefferson, Founding Father
One on One Training
One on One Trainers Make a Measurable Difference Tammi Jacobs can partner with you one on one to help launch and sustain a smart and successful exercise program guiding you to achieve RESULTS. She will design your entire fitness program, educate you beyond any stubborn plateau or simply rejuvenate your current work out. Whatever your goals maybe, she will help you get there with the motivation and expertise only she can provide. Tammi Jacobs will challenge you, change your outlook and build confidence as her ultimate goal is designed to take your fitness level and your confidence up a notch.
"A strong body makes the mind strong."
Allows for a small group, higher intensity program to improve your fitness and lead you to a healthier, happier you! GET RESULTS is a system designed to help our members set realistic goals, develop personalized health, fitness and weight loss programs with consistent expert support and guidance. Class sizes are limited to six fitness enthusiasts. Cost $150.00 per month for unlimited participation.
1. Features personalized instruction and support.
2. Nutrition coaching.
3. Challenging, rewarding, fun, Results orientated environment.
4. Promotes long term lifestyle changes, not quick fixes.
"They become harder to achieve, but your dreams
can't stop because you've hit a certain age."
Dara Torres, 12 - time Olympic Medalist
Check out our new Health and Fitness and Personal Training listing on Thumbtack.com