Results Health and Fitness - Results Inspires Fitness - Chandler, AZ
RESULTS Health and Fitness - "Where Fit Happens!"
Results Inspires Fitness
 
Leads & Inspires Healthy, Fit Lifestyles to Combat Obesity
 
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Results Health and Fitness
Results Health and Fitness teaches families fun exercises and activities to get and stay fit. Parents learn to motivate both themselves and their children to exercise daily. Watch families laugh, smil...
 
Over a billion people worldwide are now overweight and 300 million are clinically obese. As weight soars, so too does the risk of chronic diseases, such as heart disease, diabetes and stroke, yet simple diet and exercise changes could save lives. But what are the recommendations, how easy is it to put them into practice and are obesity and chronic disease really such threats? Tammi Jacobs Inspires her community to Get Fit: she is in the schools, small businesses and large corporations and even on the streets, literally. Running, jumping, laughing. Her energy is amazingly infectious.
 
Combat Obesity in SCHOOLS
 She is invited into the schools of
Chandler Unified School District to work with families teaching them to eat better and exercise. "We focus on exercise as Playtime for the younger families and how to follow the newer dietary guidelines. Eating fewer foods high in saturated fats, less salt, more fresh fruits and vegetables and how to carry out at least 1 hour of moderate intensity activity per day." explains Tammi.
    Tammi also works out 3 times per week with the office and staff administration. "We focus on consistency of workouts,
scheduling and exercises they can
perform in their office space for shorter amounts of time. This program has been extremely popular as it appears to be a
mid day slump buster." she explains. "The staff does not even have to change clothes as the workouts are short and sweet."
Combat Obesity in
COMMUNITY
 
From opening speech inspiration to event organization and management and implementation, Tammi Jacobs and the Results Health and Fitness staff are ready to move.
Combat Obesity in
"lunch Time Discussions, On site
Team Building, General Fitness,
Weekly Health and Wellness Classes, are just a few of the services we are fortunate to perform for several companies." As businesses in today’s society look for ways to improve efficiency, productivity and the  bottom line, most are faced with the growing issue of lost
productivity from excessive employee sick days caused by stress. A well implemented wellness program can significantly reduce the number of sick days employees take, and with
the  improved health of an employee on the job productivity also increases.