|
|
|
 Achieve Results for Your Health
Tammi Jacobs, Results Health and Fitness
Tammi has been in the fitness industry since 1983 as a personal trainer, manager, owner, presenter and consultant. She has a healthy approach to life and sport, backed by a wealth of experience. A major contribution to her successes is her exceptional background, a combination of higher education in Exercise Science and Biochemistry, hands on experience as a full time business owner/trainer/performance coach, and experience as a competitive gymnast, all coupled with being a wife and mother. This combination enables her to give her clients the very best guidance and development for them to reach their desired objectives and goals. Tammi's key strengths lie in her dynamic communication style to invigorate participants. She inspires people, across a broad range, to higher levels of achievement. "Take care of your body. It's the only place you have to live." John Rohn
Lisa El-Tawil, RYT
Lisa is an eager, enthusiastic yoga instructor, who is anxious to share her passion for yoga with others in need of an exercise for the mind and spirit, as well as the body. She has been practicing yoga since 2000, and the benefits she has received from her personal practice has been a driving force to learn to teach yoga to others. "I truly believe the world would be a better place if everyone practiced yoga, and I am trying to do my part to introduce yoga to as many people as I can. In 2008, I earned my RYT 200 hour certification from YogaFit, whose motto "yoga for everybody and every body" is something I strongly believe in." What to expect when you join
RESULTS Health and Fitness Center
|
Our professional staff will create a profile tracking your areas of fitness strength, and areas requiring flexibility and attention.
Are you sick of dieting and overeating? We can help you! A healthy way of life has three cornerstones: EXERCISE, EDUCATION & NUTRITION. Get Results programs focus on all three. Personalized small groups fitness and nutrition training promotes realistic long term lifestyle change, not fads. Compliment your Personal Training with healthy eating guidelines that are easy to follow and allow you to feel your best!
YOGA Try a vinyasa flow class with modifications that allow you to stay safe and challenged. Yoga will increase strength, flexibility and balance for mind and body.
|
Our members discover the several paths and many tools Results Health and Fitness has to offer to assure their success – RESULTS!
Creating fit bodies, healthy minds and lifestyles with proven training methods. Personalized small groups fitness and nutrition training promotes realistic long term lifestyle change, not fads. Working out is good for the body, good for the brain. From managing stress to burning off daily frustration, a one hour work outcan change the course of a 24 hour day and leave you feeling great inthe process.
Stay motivated and committed to a healthier lifestyle with our personally tailored GET RESULTS program. GET RESULTS is a system designed to help our members set realistic goals, develop personalized health, fitness and weight and weight loss programs with constant expert support and guidance.
Fit Force Boot camp challenge your fitness limits with fun dynamic exercise! Our high intensity, fat burning work outs are incredibly effective and loads of fun and will rejuvenate your day with the best calorie blasting fitness classes.
|
Our mission at Results Health and Fitness is to help our members achieve a happy and active lifestyle through fitness. Location:
900 East Pecos Road, Building D, Suite 5 Chandler, AZ 85225 480 857 7581
Hours: Mon - Fri: 5am - 9:00 pm Sat: 7:00am - 3:00pm Sun: 8:00 am - 8:00pm 480 857-7581
|
|
|
|
|
|
